PRIMA

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امتصاص الكالسيوم ودعم العضلات اللازمة لتجنب الضعف.&nbsp;</li>\n<li><span style=\"\">أثناء الحمل والرضاعة ، تحتاج الأمهات إلى كميات كبيرة من الكالسيوم لتمريرها إلى الجنين والرضع حتي&nbsp; ، والا يتعرض الطفل لنقص الفيتامين واحتمالية حدوث تقوس أو هشاشة قد ترتفع .</span></li>\n<li><span style=\"\">تشمل الأعراض الشائعة لنقص التغذية (مثل نقص فيتامين د) التهيج وتقلب المزاج والتعب والاكتئاب.</span></li>\n<li><span style=\"\">حافظ على مستويات الفيتامينات والمعادن الطبيعية لتجنب ذلك.</span></li>\n<li><span style=\"\">قد يكون التعب المفرط و الارهاق علامة على نقص فيتامين د.</span></li>\n<li><span style=\"\">هذا له تأثير سلبي شديد على جودة واستقرار الحياة وممارسة الانشطة اليومية بكفاءة .</span></li>\n<li><span style=\"\">يمكن أن يحدث تساقط الشعر عندما يفتقر جسمك إلى الكمية الموصى بها من فيتامين د.ولذلك يجب الالتزام بالكمية المناسبة من فيتامين د لتجنب التساقط غير المعروف السبب</span><span></span></li>\n</ul>","how_to_use":"<ul>\n<li><span>كبسولة واحدة أسبوعيا ويفضل مع الوجبات الدهنية لمدة 3 أشهر إذا 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